The Proven Health Benefits
Used for its many healing properties for thousands of years, Ashwagandha has been a staple of traditional medicine in the East. Thanks to the spread of information, it has invaded western culture in recent years. Scientifically known as withania somnifera, Ashwagandha is a powerful herb that is characterized for its healing power.
Testimonials over several years have correlated to show a connection between reduced blood sugar levels and routine usage of ashwagandha herbs. Some results are measurable within as little as 30 days of consistent use. Natural supplements meant for lowering blood sugar are important for those that suffer from diabetes, prediabetes, and even those that want to take preemptive measures.
The ingestion of ashwagandha is believed to produce reactive oxygen species that fights cancer cells. It also inhibits tumor growth and prevents increased infection throughout the body.